This must be done with perl isn't it?

From: Andries (andries_at_zilz.nl)
Date: 04/19/04 

Date: Mon, 19 Apr 2004 19:34:16 +0200

Hello there,

I hope someone can help me.
This is my problem:
I have a list of thousands and thousands of the next lines:
----------------------------------------------------------------------
<a href="hs80.htm#halveringstijd"target="topic">halveringstijd</a><br>
<a href="hs80.htm#hartkleppen" target="topic"></a><br>
<a href="hs80.htm#hartvolume" target="topic"></a><br>
<a href="hs80.htm#hemoglobine" target="topic"></a><br>
<a href="hs80.htm#heteroseksueel " target="topic"></a><br>
<a href="hs80.htm#hijgen" target="topic"></a><br>
<a href="hs80.htm#histamine" target="topic"></a><br>
--------------------------------------------------------------------------------------
I need to copy the word between the # and " and put it after the > and
</a>

It can done by hand like the first line but it can be automated with a
perl script isn't it?

If so I still have a problem can anyone tell me how?

TIA
Andries Meijer